Alcohol means “Body Eating Spirit”

So drinking alcohol - Doing shots are all synonymous with having a good time and “being cool”. It’s been drilled into our minds by watching our favourite movies/ shows where people get together to either celebrate, relieve their stress, or bond over alcohol. What they don’t show is how alcohol eats up our bodies from the inside - causing inflammation in our organs that leads to autoimmune / gastrointestinal and other long term diseases. Put simply, alcohol irritates your digestive system. Drinking – even a little – makes your stomach produce more acid than usual, which can in turn cause gastritis (the inflammation of the stomach lining) I know that drinking in the moment is fun but do people realize that binge drinking every weekend (more than 3-4 drinks ) is also a form of addiction. It also lowers your rational thinking - that is why under the influence of alcohol we often make decisions that we are embarrassed of the next day. Alcohol comes from the term Al- Kuhl which means “body eating spirit “. It lowers your frequency to the point where you are more susceptible to low vibrational thoughts and actions. In short - it silences your voice of reason - the voice of your higher self . Let’s not forget that the days following binge drinking are often spent recovering from a hangover and our productivity comes to a stand still. Precious moments that could have been spent with family / loved ones or even towards your goals are robbed from us. Your highest potential requires consistency, discipline and dedication. Is it worth spending every weekend recovering from binge drinking ? I suggest you look within and understand why is alcohol so addictive and rewarding in the moment ? How can you replace that feeling of instant gratification with something more substantial and beneficial in the short and long term? See if you can find other relaxing replacements to binge drinking like alcohol free dinners / movies/ swimming / gardening / dance classes / meditation etc Maybe find peers who have healthier life enhancing interests that are also fun. So that together you can explore other fun alcohol free events. Email to book a counselling session. Love light and blessings Anjali Upcoming Workshop pls email for more details

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