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  • Writer's pictureAnjali Lavania

Are Your Chakras Balanced?

Updated: Jun 1, 2021

Information about  balanced and unbalanced chakras

What are Chakras?

Chakras, by definition are wheels, they are energy vortexes within the human body that help regulate all its processes, from organ function to to the immune system and the balancing of energy.

Chakras can absorb positive / negative energy and can also give out energy . Just like how we bathe every day to cleanse our bodies - it’s important to cleanse our chakras on a daily basis, since our chakras are constantly absorbing good and bad energy from our environment and from our interactions with different kinds of people.

If we did not sweep the floor every day it would collect dust and debris, similarly our chakras can get blocked and clogged with emotional trauma, stress and negativity.

The 7 Chakras And It’s Functions :

The Seven chakras are positioned throughout your body, from the base of your spine to the crown of your head.

Blocked energy in our 7 chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.

1. Root Chakra: Regulates the way we feel about stability, security & safety. It governs our sense of home & belonging as well as survival issues such as financial stability & independence.

Root Chakra

Location: The Muladhara Chakra (Root Chakra ) is located at the Base of our Spine - In The Tailbone Area.

Balanced Root Chaka: The Ability To Stay Calm, Centered & Unruffled by Outside Circumstances. Rarely Gets Sick. Grounded, Independent, Stable & Secure. Having Faith in Oneself & The Universe.

Unbalanced/ Blocked Root chakra : Spinal/ Disc / Lower back issues/ Insecurity / Restlessness / Instability / Fibromyalgia.

Frequently Gets Sick / Fearful (Fear of the Future) / Unhealthy Ego / Dependent On Other People’s Thought & Opinions / Materialistic.

Activities To Balance Root Chakra: Walking Barefoot On The Beach or Park/ Gardening /Yoga / Meditation / Working Out/ Hiking / Swimming in the sea. (Salt Water Cleanses Chakras from Negativity)

Healing Crystal For Root Chakra: Garnet, Ruby, Red jasper.

Affirmation to Heal Chakra: I Am Always Divinely Guided & Blessed.

2. Sacral Chakra : It Regulates Sensitivity, well-being, pleasure and sexuality. It Governs self esteem, our feelings of attractiveness, body image, and our intimate personal relationships. It also regulates self forgiveness and guilt.

Sacral Chakra

Location: The Svadhisthana Chakra (Sacral) is our creativity and sexual center. It is located below the navel.

Balanced Root Chaka: Creative Expression. Healthy expression of sexuality, enjoyment & pleasure. Healthy Self Worth that isn’t based on other’s approval or judegements. Self acceptance. Smoothly Processes Guilt. Healthy Sense of Self forgiveness by finding the hidden blessing behind each situation whether good or bad.

Unabalanced/ Blocked Sacral Chakra: Urinary tract infections, Sexual disorders, Prostate and testicular diseases, Infertility, Gynecological problems, Dysfunctional menstrual cycles, and problems with the intestines, spleen, and gallbladder.

Low self worth / Guilt ridden / Hedonistic Behaviour / Self destructive

Activities To Balance Sacral Chakra: Hip Opening Exercises / Dancing/ Yoga / Chakra Balancing Meditation/ Ascension Healing/ Sea salt bath / Mayan Abdominal Self Massage (This wonderful healing massage can help with digestion, fertility, impotence, cysts & hernias)

Healing Crystal For Sacral Chakra: Carnelian, Moonstone.

Affirmation: I Trust and Love Myself Now.

3. Solar Plexus Chakra: It is our source of Inner Power. It regulates dedication, ambition & our ability to confidently fulfil our life purpose aka our divine mission, by becoming our calm & wise Higher Self.

Solar Plexus Chakra

Location: The Manipura Chakra (Solar Plexus) means lustrous gem and it’s 8 inches above the navel, below our breastbone.

Balanced Solar Plexus Chaka: Healthy Self Confidence and inner power to fulfil one’s life purpose (service based divine mission) by having the discipline & dedication to make daily progress towards one’s goals. Respect for oneself and others. Integrity.

Unbalanced/ Blocked Solar Plexus chakra: Binge eating. Overweight or underweight issues. Addiction. Stomach ulcers. Reflux problems.

Self confidence based on other’s perception. Over ambitious or under ambitious. Cunning & Greedy - Achieving one’s goals without integrity

Click on this link to Learn How To Change Bad Habits

Activities To Balance Solar Plexus Chakra: The warrior poses in Yoga build confidence and align the third chakra. Sun salutations warm up the body in sync with the powerful pranic energy of the sun/ Ascension Healing/ Sea Salt Baths.

Healing Crystal For Solar Plexus Chakra: Citrine, Amber, Tiger eye.

Affirmation: I Trust and Love My Divine Mission. My Divine Mission is to Be My Higher Self.

4. Heart Chakra: Regulates love, self love, compassion, integrity and feeling centered. It is the Throne of one’s Higher Self.

Heart Chakra

Location: Anahata Chakra (Heart) is in the middle of the seven chakras and unites the lower chakras of matter and the upper chakras of spirit. The heart chakra is also spiritual but serves as a bridge between our body, mind, emotions, and spirit.

Balanced Heart Chaka: Connected to One’s Higher Self, Calm centered, wise & compassionate. Loving, non - judgemental & caring.

Unconditional love for oneself and others. Flowing by embracing and acceptance each present moment as a present.

Unbalanced/ Blocked Heart Chakra: Pneumonia, Asthma, Respiratory Problems, Heart conditions and Premature ageing.

Guarded/ clingy/ needy/ selfish/ stonehearted/ self pity/ judgemental/ possesive / jealous / victim mentality / blaming others.

Activities To Balance Sacral Chakra: Yoga helps open up your heart chakra and allows positive energy to flow in. Try asanas such as the, upward dog, sphinx pose, the cat and cow pose. Sea Salt Baths.

Ascension Healing Practice helps us connect with our Higher Self.

Healing Crystal For Heart Chakra: Rose quartz, Jade, Emerald.

Affirmation: I Trust and Love My Higher Self . I Am My Higher Self. I Trust And Love My Present Now.

Click on this link to Learn what is your Higher Self

5. Throat Chakra: It Regulates Truth, Expression, Creativity Communication & Goals. Expressing ones authenticity and ideas.

Throat Chakra

Location: The Vishuddha (Throat) Chakra is in our throat.

Balanced Throat Chaka: Appreciative and Encouraging Towards oneself and others. Easily expresses one’s creativity. Being True to oneself. Honest.

Unbalanced/ Blocked Throat Chakra: Hoarseness; thyroid problems; laryngitis, common cold.

Self Criticism or criticises other people. Constant Complaints. Can either be over talkative or too timid. Unable to easily express one’s creativity. Afraid to Speak in Public or always seeks attention.

Activities To Balance Throat Chakra: Journal Writing. Singing, Being Creative, Humming, Chanting, Ascension Healing, Sea Salt Baths.

Healing Crystal For Throat Chakra: Blue Kyanite, Amazonite.

Affirmation: I Trust and Love My Expression Now. I Speak With Love and Light .

6. Third Eye Chakra: It Regulates Intuition, imagination & our psychic abilities. It gives one clarity of thought and sharpens our decisions making skills.

It helps us receive inspiration and divine guidance.

Third Eye Chakra

Location: The Ajna Chakra (Third Eye) is located on the Forehead, in between our eyebrows.

Balanced Third Eye Chaka: Clarity Of Thoughts. Highly Intuitive. Knows one’s purpose. Inspired & Focused. Wise and Centered.

Unbalanced/ Blocked Third Eye Chakra: Headaches and migraines, nightmares, seizures, neurological disorders, paranoia , confusion.

Lost / Busy mind / Stressed/ Over Analysis/ Scattered/ Self Doubt/ Mental Blocks / Addictions.

Activities To Balance Third Eye Chakra: Invention /Lucid dreaming / Imagination / Meditation / Channeling / Ascension Healing / Sea Salt Baths.

Healing Crystal For Third Eye Chakra: Azurite, Lapis lazuli or Sodalite

Affirmation: I Am Always Divinely Guided and Blessed. I Trust and Love My Present now.

7. Crown Chakra : It is the gateway to spiritual wisdom & enlightenment. It connects each individual to the wider universe and it regulates our ability to experience unity consciousness.

Crown Chakra

Location: The Sahasrara (Crown) Chakra or the “thousand petal lotus” chakra is located at the crown of the head.

Balanced Crown Chaka: Connected to Divine Source Energy and one’s Higher Self. Inspired, Centered & Wise. Actions & Thoughts display Unity Consciousness.

Unbalanced/ Blocked Crown Chakra: Alzheimer’s,Recurring headaches, Migraines Schizophrenia , Insomnia, Depression

Lack of direction, Inability to set or maintain goals, Feeling disconnected spiritually.

Activities To Balance Crown Chakra: Channeling , Altruism, Humanitarianism, Philanthropy, Tantric love, Meditation, Channeling, Ascension Healing.

Healing Crystal For Crown Chakra: Amethyst, Selenite, Clear quartz

Affirmation: I Trust and Love My Blessings Now. I Am Always Divinely Guided and Blessed.

Ascension stages going from 3D to 5D, physical plane to astral plane to spiritual plane by balancing our chakras with healthy activities.

We are not Human Beings having a Spiritual Experience - We are spiritual beings having a Human Experience.

Chakras are powerful energy vortexes, when they are balanced they can open up doorways to higher dimensions that help us become our wise and powerful Higher Self.

Each of us have the ability to ascend (progress) from our lower chakras to our highest chakras, by engaging in healthy, life affirming activities that nourish and empower our chakras with love and light.

Click on this link to Learn What Ascension is.

Life isn’t about just making money to survive and pay your bills - neither is about drowning your sorrows with alcohol, meaningless sex and pills to numb your pain.

Life is beautiful, once you learn how to perceive your problems from a higher perspective by healing your chakras and connecting with your Higher Self.

So please start making it a habit to love your self, to love your body, and to love our planet and all it’s inhabitants.

The Universe is wise - It gives us eternal access to our higher powers and the ability to awaken all our psychic and spiritual senses - ONLY WHEN WE START LEARNING HOW TO BECOME OUR WISE AND CENTERED HIGHER SELF.

Our Higher Self is one with the Divine Creator and is Eternal, All Knowing and All Powerful.

Our Higher Self teaches us how to successfully fulfil our divine life purpose, by learning how to love ourselves and how to love others through unity consciousness.


If you have anything to add, I would love to read your thoughts and stories in the comments section below.

To learn more about how to heal your chakras and awaken your psychic and spiritual senses:

1, Please check out this link below.

2, And if you want to contact me please fill up the form below this post with your questions and I will get back to you. Bonus! Fill in your birth details in the same form to receive your free Planetary Past Life Influence Report.

Love, Light & Blessings



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